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Category: Workouts

Posted on26.10.202017.11.2020Useful information

Lying Leg Curl

by OliverLeave a comment on Lying Leg Curl

Hello everyone. A discussion of leg muscle development would be incomplete without considering prone leg curls . Lying Leg Curl affects the hamstrings, mainly the…

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Posted on21.10.202017.11.2020Advice

Swing biceps on the Scott bench

by OliverLeave a comment on Swing biceps on the Scott bench

Good day, friends. Let’s continue with the various exercises. Today we’ll talk about how to build biceps on the Scott bench . The vast majority…

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Posted on20.10.202017.11.2020Advice

Why do women train buttocks?

by OliverLeave a comment on Why do women train buttocks?

This phenomenon has been around for many years. According to my observations, 90% of girls who visit modern fitness centers really pay tremendous attention to…

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